帮我生成一帧抖音竖屏短视频截图，内容是厨房帝王蟹下锅处理，厨师面对镜头展示食材和案板上成套的厨具

用食物名称、卡路里密度和近似卡路里来注释这顿饭

用这些食材为我做一顿美味的午餐，放在盘子里，盘子的特写视图，移除其他盘子和食材

我想看这个是如何制作出来的

"Generate the holiday photo of this person through the ages up to 80 years old"

Create a photorealistic image of a young woman sitting at a relaxed outdoor restaurant in {argument name="city in english" default="London"} on a cool Wednesday morning in March {argument name="year in english" default="2025"}. The sky is clear, the spring air is crisp, and the city feels calm as it wakes up. She is the focal point of the shot—wearing a light scarf, gently stirring her tea while gazing off to the side with a thoughtful expression. Everything behind her, from the waiter moving about to the soft morning traffic, should fall into a smooth blur, giving the picture the effortless, candid atmosphere of a moment casually snapped on a phone.

Create a photorealistic image of a young woman sitting at a relaxed outdoor restaurant in {argument name="city in english" default="London"} on a cool Wednesday morning in March {argument name="year in english" default="2025"}. The sky is clear, the spring air is crisp, and the city feels calm as it wakes up. She is the focal point of the shot—wearing a light scarf, gently stirring her tea while gazing off to the side with a thoughtful expression. Everything behind her, from the waiter moving about to the soft morning traffic, should fall into a smooth blur, giving the picture the effortless, candid atmosphere of a moment casually snapped on a phone.